Art Love Salon is proud to sponsor this weekly mindful movement session inspired by Tai Chi and Qigong.
Join us each Tuesday for a gentle Tai Chi practice beginning at Pike Park, followed by an optional continuation at Art Love Salon. Participants always meet at First & Pike Park at 12:00 PM, where instructor Karin Philomin begins with a 30-minute beginner-friendly warm-up practice focused on posture, balance, breath, and simple movements to calm the nervous system.
At 12:30 PM, the group walks together two blocks to Art Love Salon, where participants are welcome to warm up, use the restroom, enjoy a cup of coffee, and optionally continue practicing with a Yang Tai Chi 24-form sequence.
In case of rain or poor weather, please still meet at the park. The instructor will gather the group and lead everyone to Art Love Salon to continue the session indoors.
When: Tuesdays at 12:00 PM 12:00–12:30 PM: Tai Chi warm-up at First & Pike Park 12:30–1:00 PM: Walk to Art Love Salon + optional indoor practice Meeting Point: First & Pike Park (across from Pike Place Market, between 1st & 2nd)
Indoor Partner & Sponsor: Art Love Salon 110 Union St, 5th Floor, Seattle
Instructor: Karin Philomin has been teaching Tai Chi and Qi Gong for over 25 years, leading community wellness practices throughout downtown Seattle including Westlake, South Lake Union, Occidental, and Hing Hay Park.